Changing what we’ve known our entire lives isn’t easy by any means but choosing ourselves first and foremost should always be the go to choice. This goes hand in hand with making the best health choices.
Start small. It’s those little, teeny, tiny things you may think don’t make a difference that are actually setting you up for a life of I CAN do anything I set my mind to.Read More
“Depression I thought to myself? Uh, that couldn’t be right. I had control of myself, I was grateful, I didn’t go without. Mostly I thought to myself there are people really suffering in this world and I know that so why would I take my life for granted? This thought came with preconceived notions depression was only for the weak.”Read More